-Breakfat: 2 Peanut butter granola bars, 2 cups of coffee.
-Lunch: Package of beef jerkey, handful of goldfish crackers, package of fruit snacks.
-Dinner: 2 cheese quesadillas, 2 sticks of cheddar, and a handful of wheat thins.
-Snacks: Package of fruit snacks, Fiber One Bar, 2 bottles of propel.
-Training: 80 minute run, OUTSIDE for once! Did 9 miles in 80 minutes, and legs felt good.
Why can't Seattle have more days like today? 70 degrees and sunny... Perfect weather for a weekend, not a MONDAY! Can't complain though as we did have a good weeekend. No training though, as we had a houseguest!
My buddy came up from Salt Lake, and we got to get out to Pike Place, a feast at the Crab Pot, showed him Jimi Hendrix grave (yes, he is buried in Renton, WA), and 7 awesome hours sitting in the driveway at the house nursing a sweet fire in the firebowl.
We also found out that my baby sister had her baby yesterday morning! 6 pounds, 10 ounces, 19 inches, and mom and baby are doing well. If I get permission from her parents, we'll get a cute picture of her up here.... Good times, all around!