Thursday, November 5, 2009

177 Days and Counting....

I am finding it VERY hard to get off the couch these days! But, I did a little better today on the diet... I was pretty inspired, and not by the regular stuff (good music on the radio, or an ironman clip on YouTube).

I have a great friend who has taken on a HUGE lifestyle change in the last 12 months, and is currently working on getting ready for a 70.3 race next summer. He has lost 87 lbs. in the las 12 months, and posted some before/after photos of his effots. Needless to say, it was impressive!

So, today's stats:


50 minutes on the treadmill, 5.2 miles, 2.5% incline.


2 blueberry nutri-grain bars, one can of Ensure, one can of vegetable beef soup with goldfish crackers, a bowl of granola, a handful of pistachios, and a few Doritos, and a packet of skittles.


  1. I have to say, the dark chocolate Ensure is gross. My fave is milk chocolate.

  2. Agreed! I am on Milk Chocolate... Never tried the dark, but if it is as bad as vanilla, I'll stick to the good stuff!