30 minutes swimming, continuous.
2 nutri-grain bars, 1 can of ensure, 2 packets of fruit snacks, 2 peices of buffalo chicken pizza, 1 buffalo chicken sandwich, 2 chocolate chip cookies.
HOW IN THE HELL DO I STILL HAVE BUFFALO CHICKEN LEFTOVERS?!?!?
Maybe a better question is, why am I still enjoying the leftovers? I am totally NOT sick of my creation, so can't emphasize enough that it is a winner.... If you like chicken, buffalo, and sandwiches.
I think tomorrow I am going to try a buffalo chicken omelette.
However, I feel the need to post something triathlon related today, so I am going to pry myself away from the crock pot for a few minutes
I am getting the urge to race. We got handful of silly race fliers in the mail yesterday; they weren't even addressed to my wife and I, but rather to the someone with the odd name of "Current Resident." I don't know who "Current Resident" is (I don't even know if its a he or a she), but we get lots of his/her mail. The race fliers were for some Thanksgiving Day races in Seattle, and for a "Marathon Maniacs" club. As my Smokin Hot Wife was getting ready to throw them in the recycle bin... I asked her to save them. :-)
So, maybe a few intermediate races to keep the winter interesting! Seattle Half Marathon is in a week and a half, 12k's of Christmas in Kirkland, Mercer Island Half Marathon in March... I'll need to add a few race sites under my A and B links!