-Breakfast: 1 Granola Bar, 2 cups of Coffee
-Lunch: Cup of Ramen Noodles
-Dinner: 7 Slices of mushroom, green pepper, and sausage pizza.
-Snacks: 2 packages of fruit snacks, 2 packets of instant oatmeal, one bottle of vitamin water, and handful of goldfish crackers.
Training: 60 minutes on bike/trainer, RPE 6. 45 minutes in aero.
Random post today... Thought I would share that one of my best friends in all the world is also getting the "training" bug. He has shown a lot of committment in getting in his treadmill time, and working off all his holiday treats.