Thursday, January 14, 2010

105 Days and Counting!

So it's been a couple days since I posted, but I am proud to say the training has gone well.

-Tuesday was a 90 minute ride on the trainer, RPE 5.
-Wednesday was a 33 minute continuous swim.

Diet has been good so far as well, but I'm a few days behind so won't rehash 2 days of meals... Suffice it to say, it's been more chicken and rice than M&M's and Beer!

Legs are feeling a bit sprung this week, but in a good way. I missed this feeling, that I've pushed it a little bit in terms of volume, but that there is still more in the tank. A nice place to be 2nd week of January!

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