Monday, August 3, 2009

50 miles in the sun...

We had a GREAT ride yesterday!! Deuce, Chan and I hit Cedar River for 25 and 50 mile rides. Chan hit the first half of the trail with us, and hammered out her goal race distance; the relay in September is an Olympic Distance race, so it was cool to see her knock that out in her first long ride!

Then, Deuce and I did another 25, as he seems to want to get ready for Lake Stevens 70.3 in 2010... I think he's hooked! It was about 90 degrees out, so super nice, and the 50 miles total we did in about 2:45.

Then, we closed out the day with some burgers and pasta salad in the front yard, courtesy of the best wife in the whole world.... Who coincidentally, should be getting her tri wetsuit in the mail this week. IRONMOM!! :-)

Overall, a great day!

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